The Happi Empire’s Self-Care Playbook is a gorgeous bright pink for someone you love (including yourself!) Printed on quality paper with a pretty pink ribbon to mark your progress, all Happi Empire products are designed in pretty Cornwall, where a talented web designer (and spiritual seeker) uses her knowledge of both realms, to create lovely uplifting gifts, to help change your life for the better.
This journal is a fun and creative tool, to promote well-being in your daily life. It’s brimming with exercises and prompts to help look after your mind, body and spirit. The playbook features:
- 172 pages of questions and affirmations to uplift & settle
- 20 chapters to help you create a self-love routine.
- 20 beautiful affirmation pages, for a loving belief system
- A lovely pink ribbon, to mark your progress
Do you ever feel depleted, anxious or dis-empowered? These are symptoms of an unsupportive belief system, that you have subconsciously build up throughout your life. This playbook can help you unlock perspective, and slowly enable you to become aware of how powerful you are. Inside the playbook are guided exercises to:
- Be mindful
- Pamper yourself
- Express yourself
- Connect to your intuition
- Fuel & nourish your body
- Forgive & let go
- Consciously co-create
- Change a belief
Using this playbook will support you to become peaceful, empowered and courageous, to live out your life’s purpose. The time you spend with this is a great gift, to give others or yourself. Also available in special offer bundles with other items (small shops can also order them wholesale to happi up their store), items are sent with free shipping over £50.